Saturday, 30 May 2009

Fruit flan recipe (gluten and egg free)


Gluten and egg free vegan fruit flan recipe

It is summer time now in the United Kingdom.

Chef Jeena will be cooking lots of summer food recipes for you to enjoy, so keep visiting us.

Chef has baked a gluten free vegan fruit flan recipe that is simple to bake, delicious to eat and looks amazing when placed on the table for a dessert.

The flan base is a combination of dairy free margarine, sugar, rice flour and ground almonds with a little ground flax seed to help bind the mixture together.

Chef topped the gluten free flan base with some dairy free cream using fresh vanilla pods, but you could also use Chefs vegan whipped cream recipe.

The fruit topping was made of fresh strawberries and blueberries and it tasted wonderful.

This flan did not last very long in Jeenas Kitchen, so make sure you get a piece of this fruit flan recipe to eat yourself or else everybody just might devour it before you get a chance to eat some yourself-enjoy.





Ingredients for chefs fruit flan recipe


100g Margarine
100g White caster sugar
100g Ground almonds
80g Rice flour
2 Tbsp Ground flaxseed
2 Tbsp Cornflour (corn starch)
80g White caster sugar
1 tsp Xanthan gum
1 tsp Baking powder
Pinch salt
1 Tbsp Vanilla essence
150ml Soya milk

Chefs Dairy free cream recipe
or Chefs Vegan whipped cream
Fresh strawberries and blueberries

How to make a gluten free vegan fruit flan recipe


Cream margarine and 100g caster sugar together using a mixer. Add almonds, rice flour, baking powder, salt, xanthan gum, flax powder and corn starch - mix well.

The flan mixture will start to come together very thick - start adding the milk gradually.




Picture of tablespoons of ground flaxseed and cornflour.



Add 80g of sugar and vanilla essence - mix well.


Pour into a greased and floured flan tin - I only needed 3/4 of the flan base mixture and baked some of my vegan mini cupcakes with the left over mixture.

Place into a hot oven at gas mark 6 and 1/2 (in between gas mark 6 and 7) for 25 minutes - do not open the oven door until 20 minutes has past.



Leave the flan base in the hot oven tin for 8-10 minutes before removing the flan from the oven tin. Leave on a cooling rack to cool down completely.



Once cool spread with fresh dairy free cream and top with fresh fruit.



Enjoy Chefs gluten free vegan flan recipe.




Thank you for visiting Jeenas Kitchen- take a look at all our other food recipes.

21 comments:

Cynthia said...

Gluten-free, that is excellent Jeena.

Nancy - TheSensitivePantry.com said...

Oh, Jeena, this looks incredible!!

Rosa's Yummy Yums said...

that looks extremely delicious!

Cheers,

Rosa

Parita said...

Oh my fruit flan looks divine..would love to have a bite

Happy cook said...

That jus tlook so yumm with all the fruits on top a perfect cake for summer.

Gita's Kitchen said...

wow...I can finish off that whole pie and its guilt-free too :)

Clumbsy Cookie said...

I love the texture of it!

Grace said...

usually flan doesn't appeal to me at all, but this one does! it looks much more hearty and cake-like, and i wouldn't mind a slab right now. :)

Pooja said...

Wow gluten free and guilt free indulgence! Lovely recipe.

♥Rosie♥ said...

This is one beauty Jeena of a flan!! Love all the fresh fruit on top -YUM!

rahin said...

this looks v decadent n its gluten free ...thts nice

ARUNA said...

wow this is awesome Jeena, excellent presentation!!!! Looks super moist n delicious!!

Ramya Vijaykumar said...

Delicious and a colorful fruit flan they look so moist and soft!!! oh what a dessert they look incredible!!

Anita said...

You've done a great job with this recipe making it gluten and egg free. It looks very more-ish.

Pam said...

This not only looks really tasty but so very pretty too. Nicely done.

Erica said...

This would be so perfect to bring to a summer picnic!! Love the new look by the way- very clean! Love it!

Nithya said...

WOW.... lovely fruit flan... :) Just feel like grabbing a portion of it. :) I am here for the first time and your blog is really interesting. Keep it going.

Viki's Kitchen said...

A killer recipe dear. Gluten free ... egg free flan . Never thought of this healthy version before. Photos are tempting me a lot.

applecrumbles said...

Wonderful looking recipe. I'm going to have to try this one.

nora@ffr said...

yumm yumm.. m craving for them.. sound great :)

Ann said...

Looks so delish and love the freshness of berries!