Friday, 24 July 2009

Nutrition


Nutrition
is very important in keeping us healthy, there are lots of foods which have many health benefits.

This page is full of information about the health benefits some foods have.





Health benefits of vitamin C









Health benefits of prunes









Health benefits of spices







Health benefits of kalonji seeds







Health benefits of buckwheat








Health benefits of omega oils








Health benefits of Himalayan pink salts

2 comments:

Gita said...

Very informative Jeena...thanks for sharing :)

Anonymous said...

Hello Chef Jeena. I've made your Health Bars (flapjack bars) before and they came out great and they were very tasty. However, you do not provide any nutritional information in regards to you recipes and I was hoping that you would be able to give me that information or put it on the website. Thanks!