Monday, 4 February 2008

Vegetarian Fennel Stir Fry Recipe

Here is my fennel stir fry recipe!

This really is a simple recipe to cook. The fennel and vegetables are juicy and delicious.

We ate our vegetarian stir fry recipe with some braised tofu, I often eat braised tofu with "vegetable stir fry recipes" they compliment each other so very well, it is a very tasty dish.

Ingredients for Jeenas vegetarian fennel stir fry recipe

2 Large Carrots (sliced)
1 Small Leek (washed chopped)
1 Small Sweet Pointed Red Pepper (sliced)
1 Small Zucchini (sliced)
1/4 Fresh Fennel (sliced)
Salt and Pepper
Olive Oil
1-2 Large Flat Mushrooms (sliced)
Tin Braised Tofu (optional)

Getting started on Jeenas Vegetarian Fennel Stir Fry Recipe..

Gently fry your carrots and leeks in a large frying pan/wok for 5 minutes.

Add the fresh sliced fennel and cook for a few more minutes on a medium/high heat.

Add the red pepper and zucchini cook the stir fry for a little longer.

Add mushrooms with a few small drops of water, keep cooking and stiring.

Sprinkle with a little salt and pepper, stir well.

Your easy vegetarian fennel stir fry recipe is ready to eat.

We enjoyed our fennel stir fry recipe with some braised tofu, it was delicious.

Please feel free to comment and thank you for visiting Jeenas Kitchen.


Anonymous said...

Mmmm looks delicious! You detailed your entry really well with photos. :) Do drop by my blog if you're interested in Singaporean food and baking. Cheers.


Cooking and the City said...

Jeena, the fennel stir fry looks delicious. I'm looking for more meat free recipe's now the Easter season has started, thanks for sharing :-)

Saskia said...

Your blog is fabulous - I just found it today and haven't yet had a chance to try any recipes, but I very much appreciate all the photos. I will certainly try your recipes!

I also have a food blog, just started it recently. Also mainly healthy recipes, many of which are Turkish. You may enjoy them, so have a look. I have put your site link onto my site :)

ruthEbabes said...

Hey Jeena, been missing you recently. Hope you're doing ok.

This looks great. Fennel is something else I've never had, I may just have to experiment!

Happy cook said...

I know if i come here i will see some reallywonderful healthy food.
Stirfry looks delicious

The Good Eatah said...

Jeena! I love your blog! I know I can turn to your blog when I need something healthy.

I have "tagged" you! Check out my blog for details :)

Pooja said...

that is such a healthy dish Jeena.
thanks for sharing.

Sally Parrott Ashbrook said...

Yum! I had never tried fennel till last year, but put it in the right dish and I LOVE it.

Mansi Desai said...

Stir-fry's are best for easy quick cooking Jeena! and healthy too:)

Looks good!

Kribha said...

Stir-fry's are so quick and they make a delicious meal. Very nice Jeena.