Sunday, 9 September 2007

Vegetable Pasta With Coley

This pasta recipe is easy and quick to cook, it tastes delicious and is very healthy too. Why not give this lovely light meal a go?



Ingredients

4-5 Medium Carrots (cut into sticks)
Handful Fresh Green Peas
1/2 Cauliflower (cut into florets)
Pasta Twirls
Coley Fish (or white other fish)
Sprinkle Dried Parsley
Lemon Juice (optional)
Olive Oil (optional)
Ground Black Pepper



Steam the fish and vegetables in a steamer.

Cook the pasta in some lightly salted water.

Once ready drain the pasta and mix in the fish and vegetables.

Sprinkle on some parsley, black pepper and squeeze on some lemon juice, put onto a plate and drizzle over some olive oil - dust with parmisan cheese also if desired.


9 comments:

Asha said...

Looks delicious Jeena, enjoy the Sunday lunch!:))

Padma said...

Now that looks awesome Jeena!

Raaga said...

Lovely and light... just the way I like it.

Jeena said...

Hi Asha we did enjoy it thankyou. :)

Hey Padma thanks for the comment. :)

Hey Raaga it was very light yes. :)

Kribha said...

Never tried coley fish before. But your pasta looks yummy. Bet you must have enjoyed it a lot.

Sharmi said...

hey you have changed your template!! that looks good. yummy looking pasta. I have been real busy so missed lot of your posts. sorry about that.

Menu Today said...

Hi Jeena,
Pasta with colourful vegetables looks lovely!!!! Thanks for sharing.

Anu said...

Jeena!u make pasta sound so simple :-) I am amazed at your step-by-step pics.

Jeena said...

Hey Kribha Coley fish tastes simular to cod or haddock. :)

Hey Sharmi I know that busy feeling :)

Hi Menu thanks for stopping by. :)

Hey Anu I'm glad you like the pics. :)