100 ml milk
3-4 small onions
large handful broccoli florets
approx 150-200g double Gloucester cheese (or melting cheese of your choice)
10 Tbsp wholewheat flour
approx 100-150g butter
First rub together your butter and wholewheat flour into a bread crumb like consistency.
Mix in enough cold water to make it into a pastry dough.
Boil your broccoli florets for 5 minutes or so - just until they soften. Put to the side for later.
Put your chopped onions into a bowl.
Pour your milk over your onions and leave for 5-10 minutes. (Or while you grate your cheese etc.)
Add your grated/finely chopped cheese with a pinch of salt and pepper.
Add your pre- cooked broccoli.
Cook in the oven at same heat until it goes all golden and yummy on top. I sometimes make the edges of the pastry bigger and then cut them off once cooked.
You can serve this as a snack on it's own or as a meal with some potatoe's or accompaniment of your choice.